Make A Step Fitness Online Training
Transform Your Fitness — Anytime, Anywhere
🔥 TRANSFORM YOUR BODY. RECLAIM YOUR CONFIDENCE. BUILD LASTING RESULTS.
⭐ As Seen In IDEA Fitness Journal
Online personal training designed for real people who want real, sustainable transformation — without extreme diets, overcrowded gyms, or guesswork.
Start Your Transformation Today
Book Your Free Strategy Call
You Don’t Need More Motivation.
You Need A System That Works.
If you’ve struggled with consistency…
If you’ve started and stopped…
If you’ve tried doing it alone…
You’re not the problem.
The lack of structure is.
Make A Step Fitness Online Training was built to remove confusion and replace it with clarity, accountability, and measurable progress.
This isn’t random workouts.
This is a proven coaching system.
Built From Real Experience. Not Just Certifications.
After losing over 130 pounds, I made a decision:
No one should feel stuck the way I once did.
What started as a personal transformation became a mission — to help others build strength, discipline, confidence, and lasting health.
Featured in IDEA Fitness Journal for my transformation and leadership in the fitness industry, I now coach clients across the country through structured virtual training.
This isn’t just training.
This is a transformation with purpose.
The Make A Step Method™
1️⃣ Personalized Programming
Custom workouts built around your goals, schedule, and available equipment.
2️⃣ Live Virtual Coaching
Train via FaceTime or Zoom from home, the gym, or anywhere life takes you.
3️⃣ Built-In Accountability
Progress tracking, adjustments, and consistent support to keep results from fading.
4️⃣ Sustainable Nutrition Guidance
No crash dieting. No extremes. Just practical strategies that fit real life.
Who This Is For
✔ Busy professionals who need structure
✔ Parents who want energy and confidence back
✔ Individuals ready to lose weight the right way
✔ Anyone tired of starting over
If you’re serious about change, this is for you.
If you’re looking for shortcuts — this isn’t.
Led By Certified Trainer Chris McKenzie
NASM-CPT | CES | PES | WLS | CNC | WFS | VCS | HGDS
CPR & AED Certified
130 pounds lost.
Hundreds of sessions coached.
Lives transformed.
Experience matters.
Results That Speak For Themselves
Clients losing 20, 40, even 60+ pounds.
Strength rebuilt. Confidence restored. Health reclaimed.
“Down 63 pounds and stronger than ever.”
“50 pounds lost and confidence restored.”
“Health reversed. Energy regained. Life changed.”
Real accountability. Real structure. Real transformation.
Training Options Designed For Commitment
Weekly and monthly packages available.
This isn’t a quick fix.
It’s a commitment to the strongest version of yourself.
The cost of staying stuck is higher than the cost of transformation.
Your Transformation Doesn’t Start In A Gym.
It Starts With One Decision.
The decision to stop restarting.
The decision to stop guessing.
The decision to take control.
Take The First Step Today
Make A Step Fitness Online Training
Transforming Lives Through Every Step.