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Make A Step Fitness will help you along your journey to better health of mind and body. We know the importance of embracing physical activities that can make a big difference in your overall health and fitness. Our ultimate goal, always, is to help you help yourself by passing along knowledge, positive energy and the type of motivation you need to lead a healthy and active lifestyle.

Make A Step Fitness possess the foundation of skills necessary to teach safe and effective fitness classes, regardless of your current fitness level.The mission of Make A Step Fitness is to provide the best personal training experience for our clients to enhance and develop a healthy lifestyle.

What our customers are saying

Dell D.

Online Client

Detroit, MI 

Chris is a fantastic personal trainer for me and my husband.

1. Very authentic and transparent demeanor  

2. Very pleasant, professional and knowledgeable  

3. Customized workout, sensitive to our needs.

4. Virtual workout sessions

5. Good value and wonderful investment in our health

 Make A Step is helping us to achieve our health and wellness goals as a couple. We are appreciative of the personal training and inspirational support we receive from Chris. Don't get me wrong, he is tough but you know he also cares.

What our customers are saying

Mary H.

Online Client 

Powder Springs, GA 

Chris has been fantastic. 

He has personalized Programs for family members at different ages and health situations. 

He’s energetic, effective, and motivating. 

Within a month, we’ve already started to see results with increased energy levels and flexibility. 

We weren’t really sure how virtual training would work out but are so happy with the Experience (it’s been easy, convenient, and fun) that we’ve been referring Make a Step Fitness to everyone! 

Thank you Chris!

What are customers saying 

 

SallyAnn Z.

Online Client 

Columbus, OH

 

I was initially inspired by Chris's own weight loss journey and selected him to help me achieve my own weight loss goals. Working with Chris was really great. He was attentive to my particular needs and created exercises to target the problem areas. He tailors things to you and doesn't do some generic workout. He expects you to show up and work hard but is at the same time supportive and does not overwhelm you. You can't go wrong if you pick Chris. Thanks, Chris for helping me meet my goals.

 


At Make A Step Fitness,  We want you to focus on your workout and yourself and not sit in traffic driving to a gym location and be safe in your environment.  We connect via FaceTime or Zoom and can get you started today. You do not need equipment to get started but if you have it we will incorporate your equipment into your workout routine. After all, our specialty is getting you into an exercise routine that not only works for your body, but also your hectic schedule. Working with you as your partner, Make A Step Fitness is here to help you stay focused on attaining your individual goals while providing the necessary motivation, inspiration and leadership to help you stay fit for life.   

Personal Training

1-1 Workout Sessions 

Couple Sessions 

 Group Sessions 

 Log on and Train Anywhere

Make A Step Fitness

Online Training Sessions

Train via your Phone, Tablet or PC 

 

Make A Step Fitness

Meal Planning  

Nutrition Coaching and Meal Planning 

Make A Step Fitness

Customized Fitness Plans 

Fitness Regimes specialized just for you so you can reach your optimal wellness goals  

We Step Up to Get Fit

Working Out at Home
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